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Nutrition Education Center

Get Healthy, Stay Healthy!

Infrared Sauna


What does infrared heat DO for your body?

Infrared light penetrates deep into your body, to the inner layers of your skin, muscles, nerves and bones. It than boosts blood circulation which brings more healing nutrients and pain relieving components to the area, while promoting a detoxifying sweat.


Some of the benefits are:

- Detoxification - helping the body eliminate toxins

- Exercise Recovery - quicken recovery time after workouts

- Boosted Immune System - increases white blood cells, lymphocyte, and eutrophication

- Younger skin - development of more collagen and elastic

- Relaxation - maintain healthy cortisol levels, relax and de-stress


Colored light therapy is also an option!


Only $25 for a 30 minute session

- Share the heat there's room for 2 only + $10